Will biking give me a thigh gap?
I'm curious, do you believe that biking regularly can lead to achieving a thigh gap? Is it a common misconception or does it actually hold some truth? I've heard conflicting opinions on the matter and I'm eager to understand the science behind it. Does biking specifically target the inner thighs to create a noticeable gap, or is it more about overall body fat reduction and toning? I'd love to hear your thoughts on the matter, as a professional in the field of fitness and wellness.